Martial Arts Styles

Discover our comprehensive range of martial arts programs. From traditional disciplines to modern combat sports, find the perfect style to match your goals and interests.

Brazilian Jiu-Jitsu (BJJ)

Ground fighting and submission grappling. Known as 'human chess', BJJ focuses on technique over strength.

Benefits:

Self-defense skills
Mental strategy
Full-body workout
Stress relief

Instructors:

Ari Tabak, Felipe Silva, Josh Allsopp

Muay Thai

The art of eight limbs. Traditional Thai boxing using punches, kicks, knees, and elbows.

Benefits:

Cardiovascular fitness
Self-defense
Mental discipline
Stress relief

Instructors:

Felipe Silva, Bastian Ayala

Mixed Martial Arts (MMA)

Complete fighting system combining striking, grappling, and ground fighting techniques.

Benefits:

Complete martial arts education
Competition preparation
Versatile skills
Peak fitness

Instructors:

All instructors

Wrestling

Olympic-style wrestling with world champion instruction. Focus on takedowns, control, and mental toughness.

Benefits:

Strength & conditioning
Mental resilience
Balance & coordination
Competition skills

Instructors:

Tsuchika Shimoyamada

Kids Programs

Age-appropriate martial arts for children 5+. Focus on character development and confidence building.

Benefits:

Confidence building
Discipline
Anti-bullying skills
Physical fitness

Instructors:

All instructors

Women's Muay Thai

Women-only Muay Thai classes in a supportive, empowering environment led by Johana Reyes Lagos.

Benefits:

Women-only environment
Self-defense
Fitness & strength
Confidence building

Instructors:

Johana Reyes Lagos

Ready to Start Your Martial Arts Journey?

Book a FREE trial class in any of our programs. No experience necessary!